My name is Naama Gelber…
I am a Level 3 Pilates Instructor working in the Bromley/Orpington area, mainly with the over 50s many of whom suffer various degrees of back and neck pain. I also hold a certificate for Level 3 Exercise Referral which means that GPs could have referred clients to me but as I am so very busy as it is I havent registered with any GP.
On top of the above qualifications I am also qualified under the National Academy of Sport Medicine as a Corrective Exercise Specialist and a Senior Fitness Specialist.
I myself began using Pilates after suffering back and neck pains including repeated visits to Chiropractors costing me £250-£300 per a month. I was advised to take Pilates classes and noticed an improvement after only six sessions. This was my inspiration to teach Pilates so that I could help others benefit. In less than six months I moved from living with constant pain – taking pain-killers – to no pain and no pain-killers. I even started taking dance classes which involved very demanding physical strength and endurance.
I constantly strive to improve my knowledge to deal with the array of common problems people suffer from, such as: sciatica, frozen shoulder, shoulder impingement, lower back aches, restricted movement in the neck and hips etc. The results have been amazing. Read what some of my clients have to say.
When you arrange your first private session with me please let me know if you would like me to email you my certificates in a pdf format.